35 mejores juegos de PSP de todos los tiempos X-Men Legends II: Rise Of The Apocalypse  Este juego presenta la historia épica de una alianza incómoda entre los X-Men y la odiada Hermandad en una lucha para recuperar la Tierra de las manos de Apocalipsis. Las impresionantes mejoras en el juego incluyen más del doble…

Super Mario World: Story, Gameplay and Worlds

Super Mario World: Story, Gameplay and Worlds This article is about the video game for the Super Nintendo Entertainment System. For other uses, see Super Mario World (disambiguation). "SMW" redirects here. For information about the game known as "Super Mario Wii" in South Korea, see Super Mario Galaxy. Not to be confused with Super Mario…

low carb diet benefits

Benefits of Low Carb Diet

Health benefits of low-carb diet are very well established and well known to all of us. Not only does it improve our cholesterol, blood pressure and blood sugar, but it also reduces the appetite and helps in weight loss. In this video, we will cover some of the most important benefits of a low-carb diet.   Low-carb diet reduces appetite Hunger and food craving is the most common…
Understanding healthy diet

Healthy Diet and Calories

Diet is an eating pattern that supplies us the nutrients our body need to function properly. Without proper nutrition, the body gets more prone to diseases, disorders, infections, fatigue and low performance. Unavailability of proper nutrition may also lead to growth and developmental problems, poor academic performance, and frequent infections in children.   What are calories? Calorie in a food means the amount of energy stored in that food.…
what is low carb diet

Understanding Low Carb Diet

A low-carb diet is one with a restricted carbohydrate intake. It emphasizes more on protein and healthy fat. To follow a low carb diet, we need to avoid certain foods like grains, starchy vegetables, certain beverages and some fruits. There are different variations of low-carb diet. The difference is based on the type and amount of carbohydrates we can consume on them.   Purpose and benefits of…
Intermittent fasting - types and benefits

Intermittent Fasting – Types and Benefits

Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. The most common intermittent fasting method involves a daily 16-hour fast, divided into intervals. The concept of intermittent fasting is not based on a specific type of nutrition but is based on when we should eat. Therefore, it is not a conventional diet and is…
Keto Cauliflower Sandwich Recipe

Keto Cabbage Cheese Wrap Recipe

Nutritional Info: Calories: 140Kcal, Fat: 10g, Protein: 8.5g, Carbs: 4.5g, Fibre: 3g Print Recipe Keto Cabbage Cheese Wrap Recipe Keto cabbage cheese wrap is a delicious and cheesy wrap which is fulfilling, easy to prepare and a perfect keto friendly dish. Course breakfast, Dinner, Snack Cuisine Indian Keyword Keto Cabbage Cheese Wrap Prep Time 5…

Keto Cauliflower Sandwich Recipe

Keto Cauliflower Sandwich Recipe

Nutritional Info: Calories: 407Kcal, Fat: 36.5g, Protein: 14g, Carbs: 8g, Fibre:3.5g Print Recipe Keto Cauliflower Sandwich Recipe Keto cauliflower sandwich is a low carb sandwich ideal for those on a low carb diet or keto diet. It is healthy and is packed with fresh veggies. It can be served with mint chutney. Course breakfast, Dinner,…

managing pregnancy with hypothyroidism

Managing Pregnancy with Hypothyroidism

Women who have hypothyroidism and wish to become pregnant face a particular set of challenges. Low thyroid function or uncontrolled hypothyroidism during pregnancy can cause: Anemia Miscarriage Preeclampsia Stillbirth Low birth weight Brain development problems in baby And other birth defects   Healthy women can also get hypothyroidism after pregnancy. Some women who never had…
5 natural remedies for hypothyroidism

5 Natural Remedies for Hypothyroidism

The goal of natural remedies or alternative medicine is to fix the root cause of the thyroid problem and doing it without any side effects. Thyroid problems sometimes start as the result of poor diet, stress and some missing nutrients in your body. So, refining your diet and taking herbal supplements are two ways you can fix your thyroid condition.   Selenium Selenium…