Keto Cauliflower Soup Recipe
This Keto friendly cauliflower soup is an excellent source of potassium, vitamin C, and plant-based omega-3 fatty acids, which will support your immunity, cognition, and cardiovascular health.
Servings Prep Time
8People 10minutes
Cook Time
20minutes
Servings Prep Time
8People 10minutes
Cook Time
20minutes
Ingredients
Instructions
  1. To a large stockpot over medium heat, add butter.
  2. Sauté onion and cauliflower until tender and lightly browned, about 10 minutes.
  3. Add chicken stock and nutmeg to pot and bring liquid to a boil.
  4. Reduce heat to low and simmer until vegetables are very tender, about 15 minutes.
  5. Remove pot from heat, stir in heavy cream and puree soup with immersion blender or food processor until smooth.
  6. Season soup with salt and pepper and serve topped with cheddar.
Summary
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Recipe Name
Keto Cauliflower Soup Recipe
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