Keto Gobhi Recipe
Cauliflower is used in many ways when you are on keto diet. It’s a powerhouse of nutrition with no risk of spoiling your ketosis. Here’s yet another cauliflower recipe for those on keto diet – Keto Gobhi.
Course
lunch
Cuisine
Indian
Keyword
keto gobhi
Servings
Prep Time
1
5
minutes
Cook Time
20
minutes
Servings
Prep Time
1
5
minutes
Cook Time
20
minutes
Ingredients
250
gm
Gobhi
1
whole egg
1
tsp
Cumin Seeds
1
tsp
Black pepper powder
3
tsp
Coriander Powder
2
tbsp
oil
2
green chilli
2
garlic
chopped
1
Lemon Juice
(for finishing)
Garam masala according to taste
Salt to Taste
Instructions
Heat the oil in a fry pan and add cumin seeds.
When the cumin seeds start spluttering, add coriander powder, chopped garlic and green chilli. Stir for 5-7 minutes.
Then add gobhi, black pepper, garam masala and salt to taste. Cover and cook for 15 minutes. Give it a stir in between.
Now break the eggs into it and mix everything well. Cook for a minute more.
Switch off the flame. Your keto gobhi is ready!
Finish it with squeezes lemon and serve hot.
Summary
Recipe Name
Keto Gobhi Recipe
Author Name
InstaFitness
Published On
2021-03-26
Preparation Time
5 M
Cook Time
20 M
Total Time
25 M
Average Rating
4
Based on
11
Review(s)