Keto Palak Paratha Recipe
Keto palak paratha is an Indian flatbread made with keto flour, spinach and spices.
Course
breakfast
Cuisine
Indian
Keyword
Keto Palak Paratha
Servings
Prep Time
2
15
minutes
Cook Time
10
minutes
Servings
Prep Time
2
15
minutes
Cook Time
10
minutes
Ingredients
3
cups
Spinach
washed
1
cup
Keto flour
(50gm)
1
tsp
Garam Masala
1
green chilli
1
inch
ginger piece
1/2
cup
Water
(for grinding)
Salt to Taste
Oil or ghee for cooking
Instructions
Take a blender and add washed spinach, green chillies and ginger. Blend them into a smooth puree. Use 2 tbsp of water to prepare the blend.
In a bowl add pureed spinach, keto flour, garam masala and salt and mix well.
Add little water and make a smooth dough (not sticky). Grease the dough with little oil and let it rest for at least 10-15 minutes.
Now make small balls out from the dough and with the rolling pin, roll each ball into a paratha and place it on the tawa one at a time.
Cook the paratha from both sides and apply ghee to get desired crispiness.
Keto palak paratha is ready! Serve with curd, pickle or raita.
Recipe Notes
You can also add chopped spinach to the flour instead of blended spinach.
Summary
Recipe Name
Keto Palak Paratha Recipe
Author Name
InstaFitness
Published On
2021-03-01
Preparation Time
15 M
Cook Time
10 M
Total Time
25 M
Average Rating
3.5
Based on
10
Review(s)