Sprouts Tikki Recipe
Sprouts tikki is made with the sprouted moong dal which brings up a crispy taste while coriander and mint leaves add aroma to it. Try it and enjoy it with your loved ones.
Servings Prep Time
3 10minutes
Cook Time
15minutes
Servings Prep Time
3 10minutes
Cook Time
15minutes
Ingredients
Instructions
  1. Firstly, blend the sprouted moong dal in a mixer with little water into a smooth paste.
  2. Now transfer it into a bowl and add coriander leaves, mint leaves, green chilli, pinch of asafoetida and salt to taste. Combine them well.
  3. For better binding, add the psyllium husk to the mixture.
  4. Now prepare medium sized tikkis from the mixture.
  5. In a fry pan, heat the oil and fry the tikkis. Fry until they turn golden brown from both the sides.
  6. Tasty and healthy sprouted tikki is ready! Serve hot with mint chutney.
Summary
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Recipe Name
Sprouts Tikki Recipe
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