Nutritional Info:
Calories: 428Kcal, Fat: 40g, Protein: 11.5g, Carbs: 8g, fiber: 6g
| Prep Time | 10 minutes |
| Cook Time | 20 minutes |
| Servings |
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Ingredients
- 30 gm Paneer
- 30 gm Almond flour/keto flour
- 2 tsp Psyllium Husk (isabgol)
- 1 tsp Mozzarella Cheese
- 1 tsp Butter
- 1 1/2 tbsp olive oil (for frying)
- Salt to Taste
Ingredients
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Instructions
- In a bowl, combine the cheese, paneer (mash it), butter, and salt with almond flour/keto flour & coconut flour. Mix them well.
- Now prepare rolls out of this mixture.
- Heat oil in a pan and fry these rolls till they turn golden brown.
- Drain the excess oil and place the rolls on a plate.
- Keto paneer cheese rolls are ready! Serve hot with mint chutney.
Summary
Recipe Name
Keto Paneer Cheese Roll Recipe
Author Name
InstaFitness
Published On
Preparation Time
Cook Time
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Average Rating
Based on 13 Review(s)