Mental Health and Stress Management

Mind Therapy

Therapeutic and relaxation therapies for stress, mental health, and sleep management. This specially designed e-library helps you develop a healthy mind and a positive outlook toward life.

Soulful Breathing 210 × 262

Soulful Breathing

Breathing is the fire that lightens up our body and it is also the easiest practice to go unnoticed. This collection of breathing music will help you breathe for health, relaxation, and meditation.

Restful and Deep Sleeping 210 × 262

Restful & Deep Sleeping

Sleep is the biggest revitalizer and cognitive healer. This collection of sleep time music will soothe your mind and help you eliminate or replace thoughts and behaviors that prevent you from getting into a deep and sound sleep.


Inducing Happiness 210 × 262

Inducing Happiness

Happiness is the only state we always wish ourselves to be in. It not only keeps us satisfied but also brings positive developments in life. This collection of happiness-inducing music creates hormonal harmony leading to a happier mind and soul.

Building Motivation 210 × 262

Building Motivation

Life is a wave of ups and downs that tests us time and again. This collection of motivational music relieves you of fear and anxiety and enables you to get into a confident state of mind.

Concentration & Memory 210 × 262

Concentration & Memory

In the present age of complexities and multitasking, consciously attending to what you are doing, why, and how you are doing becomes difficult. This collection of attention-drawing music helps your mind learn how to block distractions and deep dive into what you are doing.

Meditation & Chanting 210 × 262

Meditation & Chanting

Connect with your inside for morality, virtue, and spiritual enlightening. This collection of chants helps reduce stress, anxiety, symptoms of depression and builds positivity and moral strength.

Soulful-Breathing1

Soulful Breathing

24 Sessions

Restful-and-Deep-Sleeping1

Restful & Deep Sleeping

24 Sessions

Inducing-Happiness1

Inducing
Happiness

24 Sessions

Building-Motivation1-210-×-262

Building
Motivation

24 Sessions

Concentration-Memory-210-×-2621

Concentration & Memory

24 Sessions

Meditation-Chanting-210-×-2621

Meditation &
Chanting

24 Sessions