Nutritional Info:
Calories: 296Kcal, Fat: 25g, Protein: 12g, Carbs: 6g, Fibre: 2g
| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Servings |
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Ingredients
- 1 tbsp butter (15gm)
- 1 small zucchini (120gm)
- 2 tbsp pumpkin puree (30ml)
- 2 cheese cubes (50gm)
- 1/4 tsp garlic
- A pinch of nutmeg powder
- Salt and black pepper to taste
Ingredients
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Instructions
- Slice the zucchini lengthwise slices using a vegetable peeler. Keep slicing until it gets peeled till the seeds. You should by now be having long strips of zucchini. Discard the seeds.
- Now slice the zucchini into thinner strips that resemble spaghetti. Keep it aside.
- Take a pan and melt butter over medium heat. Add garlic and cook for about a minute until garlic is fragrant.
- Now add pumpkin puree to the pan and continue stirring.
- Now add salt, pepper, and nutmeg. Simmer over medium heat for about 3-5 minutes until the sauce thickens.
- Once the sauce has thickened, remove the pan from heat and add grated cheese.
- Now add in zucchini noodles and give it a mix.
- Keto pumpkin zucchini alfredo is ready! Enjoy it with a side of salad.
Summary
Recipe Name
Keto Pumpkin Zucchini Alfredo Recipe
Author Name
InstaFitness
Published On
Preparation Time
Cook Time
Total Time
Average Rating
Based on 14 Review(s)