Nutritional Info:
Calories: 140Kcal, Fat: 10g, Protein: 8.5g, Carbs: 4.5g, Fibre: 3g
| Prep Time | 5 minutes |
| Cook Time | 15 minutes |
| Servings |
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Ingredients
- 15 gm Cabbage
- 30 gm Almond Flour
- 1 cheese cube
- Salt, according to taste
- Pepper as required
- 1 tsp Psyllium husk (isabgol)
- 1 cup Water
Ingredients
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Instructions
- Take almond flour and mix it with psyllium husk and water to prepare a dough.
- After preparing the dough, roll it flat with the help of a rolling pin into a chapati.
- Meanwhile, saute cabbage along with salt and pepper in a pan.
- Now add grated cheese to the pan.
- Once done, keep the mixture aside.
- Now put the rolled chapati on a tawa and flip it once from both the sides to cook it. Don’t cook it completely so that a proper and thin wrap can be prepared from it.
- Now add saute cabbage with the cheese on the chapati and roll it into a wrap.
- Lip smacking keto cabbage cheese wrap is ready! Serve hot with mint chutney.
Summary
Recipe Name
Keto Cabbage Cheese Wrap Recipe
Author Name
InstaFitness
Published On
Preparation Time
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Average Rating
Based on 14 Review(s)