Meditation & Chanting

This collection of chants helps reduce stress, anxiety, symptoms of depression and builds positivity and moral strength.

Chanting or meditation helps create spiritual or self-discipline in us which improves us emotionally and physically. It makes us compassionate and more sensitive toward ourselves and to the world around us. Ultimately, all of it will lead to an utmost feeling of happiness, satisfaction, and relaxation in us from deep within. For ardent believers of religion, chanting is the most virtuous act of connecting with the higher divine.