Day To Day

About Us

InstaFitness offers complete fitness solution at a place of your choice. From our team of dieticians to trainers, everyone in InstaFitness is dedicated to help you achieve your fitness goals. Our services include One to one personal Training, Yoga, online diet plans. We specialize in wedding crash course, postnatal instant fat loss & body transformations program.
We understand time is money, that’s why our team of experts have designed such easy and effective exercise sessions which will help you manage your time to achieve maximum outcome.
Our personal trainers offer services at home, your nearest park, gym of your choice carrying multiple equipment according to your health needs. In short, wherever you are, we get there.


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Connect with Expert Fitness Trainer

You can stay in touch of your coach, may it your existing coach or an Instafitness assured partner coach. Stay connected with the coach for better results.

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Manage your diet & workout

You can see your workout and diet regime on your mobile and can manage them conveniently with the help of huge databases of exercises and Indian diets. Learn, Track and Improve.

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Track your real time nutrition

Take control of your goals. Track calories, breakdown ingredients, and log activities with us. Add food items you eat and get all the required info about them

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Find the best coach around you

Look for certified and experienced coach around you. Explore their profile and know more about them.

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Monitor your Progress

Record weight, body fat %,, measurements and circumferences. Easy-to-read graphs will let you see the bigger picture of your fitness journey.

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Stay aware and updated

Stay in touch with the latest trends going on in this industry. Learning more will definitely help in your evolution of being fitter everyday


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Know How Fit You Are

Call us today for a free trial session at your doorstep and get assessed by our fitness professional to set your fitness goal.

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Train & Track

Now train with us in whole new way. Get your workout, diet plan in one click and track your fitness journey with our fitness professional.

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Analyze and Improve

Analyze your workout, body status, nutrition, step by step progress of your fitness level and maximize the result.

Our Team




Sharad Gaur

Best yoga sevices with most patient, kind, talented trainer. If you want a certified yoga trainer , this is the place to hire from. Highly recommended.

Shoaib Ahmed

I tried Instafitness Yoga services first time as per my friends recommendation and based on my experience with them, i found their reviews true. Its a great company with amazing instructors. They work differently and have thier own method so every client can adapt based on what works best with them .

Gaurav Som

I had tried various gyms and training classes over the years and InstaFitness is by far the best one yet. The classes are always different and very challenging but they are rewarding and are very effective. Saurabh is a true professional his knowledge, confidence and attitude are second to none . I would highly recommendtrying his classes whether you are looking to lose weight, get fit or tone up.

Md. Nasir

Training with Instafitness is brilliant. The encouragement and support that you get from Instafitness is not like any other gym. They dedicate 100% to their clients. Not only is it fitness that you learn about you also learn about nutrition. I have learned how to cook proper healthy meals. The classes and PT are so much fun. You always look forward to your next training session. If you are looking for results Instafitness is definitely the place to go. Can recommend it enough !!!

Tanu Chattopodhyay

I opted to take a diet package, as I wanted to loose weight for my marriage. I was only having 2 months between my engagement and marriage, but surprisingly lost 8 Kgs in that duration. Thanks to Rekha who supported throughout the journey, she is really patient I must mention here.

Sonal Jain

I am working as teacher in a coaching institute and my routine is quite tough and busy, so following a diet was next to impossible for me but I gave it a try and I must say, I am benefitted by the diet and the constant support which my dietitian maa’m extend.

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Your personal fitness manager with features like progress tracking, every time support and many more!
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We welcome any feedback, questions or comments

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