Perfect for the mind, body, and soul of your co-workers.
Today’s longer work hours and extended meetings require every employee to be on their toes. They must look and feel fit which benefits the overall outlook of the company. But the problem is, almost every organization struggles to motivate their employees to take up fitness. Employees can’t be blamed completely either- they’re bust building their careers and are trying to perform at their beak to drive profits.
However, for better longevity and quality of life, a workforce that is in the prime of its health can help the company develop better work culture too.
Introducing InstaFitness’s corporate wellness program- an employee fitness program for the productivity enhancement of today’s generation of workforce. These are small steps that the company can start to boost employee morale, empower their employees with presentability and confidence.
So, what do we have in store for you?
- Ergonomics correction: We consult with you to identify the health-related risk factors associated with an employee at the workstation. Accordingly, a physiotherapy program is customized along with suggestions for improving the workstations. Sitting for long hours in the office and an equally long and stressful commute can cause stiffness of the back and acute neck pain. Our corporate wellness program includes a full assessment and an awareness campaign as well, so your employees can look at a much healthier future.
- Yoga in office: This is the most important aspect of corporate wellness. As it provides benefits like positive mindset, blood pressure control, and improved productivity. We’ll conduct this at your workspace. Most employees can barely accommodate a gym schedule, let alone embracing yoga during peak work hours. During such strenuous times, our employee fitness program encompasses yoga training within the office, so more time can be dedicated to the physical and mental benefit of your employees.
- Diet plans: If you are planning to take up dieting, then we are here to help. Our diet experts will help you chose the ideal diet. We prepare a daily meal plan, along with monitoring your daily progress via our InstaFitness app. We also offer a full-fledged nutrition consultation to individuals and consider intimate problems such as PCOS, metabolic disorders, etc within our diet recommendations- issues they would normally not be comfortable talking to a fitness trainer about. InstaFitness provide not just ease of communication, but actionable advice that will make their food habits better.
For more information about InstaFitness Corporate Wellness Programs please visit our Diet Packages and Fitness Plans.