Ketogenic Lifestyle
Video resources
About Keto knowledge centre
This collection of Keto e-learning resources provides simplified and comprehensive knowledge about ketogenic diet and lifestyle to make you knowledgeable and self reliant for safely and effectively following a ketogenic lifestyle and reaping maximum benefits from it.
What should you expect
Functional knowledge of Ketogenic diet
Knowledge about benefits and symptoms
Knowledge about proper diet management
Knowledge about lifestyle management on keto diet
Guidelines, best practices, tips and FAQs
Purpose of Keto knowledge centre
Ketogenic diet is increasingly becoming the most popular and widely followed diet pattern. Its long list of health benefits has thus attracted mass attention and varied point of views. Keto knowledge centre therefore intends to impart comprehensive knowledge in a simple and understandable way to enable you to safely and effectively follow a ketogenic lifestyle.
