Nutritional Info:
Calories: 481 Kcal, Fat: 48g, Protein: 9g, Carbs: 4g, Fibre: 2.5g
| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
| Servings |
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Ingredients
- 1 Egg, beaten
- 1 tbsp coconut flour
- 1/4 tsp Ground psyllium husk powder (isabgol)
- 1/4 tsp Salt
- 1 tbsp Butter or coconut oil
- 4 tbsp Coconut Cream
Ingredients
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Instructions
- In a small bowl, combine egg, coconut flour, psyllium husk powder and salt.
- Over low heat, melt butter and coconut cream. Slowly whisk in the egg mixture, combining until a creamy, thick texture is formed.
- Keto coconut porridge is ready! Top the porridge with some fresh or frozen berries and serve with coconut milk or cream and enjoy!
Summary
Recipe Name
Keto Coconut Porridge Recipe
Author Name
InstaFitness
Published On
Preparation Time
Cook Time
Total Time
Average Rating
Based on 13 Review(s)