Hi. I am Sayeda Shehla. I was diagnosed with PCOD in Jan 2018 post which I tried so many things for my weight loss. I eventually came to know about InstaFitness and I started my weight loss journey with Keto Diet suggested by my Personal InstaFitness Dietitian Jyoti Goswami. I was 73 Kg when I started. Now I am 66 kg in 4 months. Not only this, there is a drastic change in my measurements too! My waist was 40 earlier and now it’s 34. I am really thankful to my dietitian Jyoti who helped me a lot in my weight loss journey. Her constant follow ups, weekly progress checks and progress based weekly diet plans, emergency solutions whenever I missed a meal or had something unhealthy, guidance, doubt clearing and specially her tasty recipes – all this has made my life a lot more healthy, fit and happy! Thank you Jyoti mam and InstaFitness.