My journey started at 95 kgs with a target of reducing at least 10 kgs.
The beginning was tough but thanks to the right guidance of Dt. Bhavya Jain, I started adapting to the new eating habits.
Today, after two months not only have I lost 10 kgs but have also incorporated healthy eating habits. The major success came from learning how to manage your diet to achieve and stay in the desired weight range. And that credit goes to team InstaFitness and my dietician.