Why you should love salads

Why You Should Love The Salads

Okay, here’s a quick history lesson: “Salad” or “Sallet” dates back to the 14th century. Shakespeare first recorded the phrase “Salad days” in 1606, which loosely translates to “time of youthful experience”. And then came the “Salad bar” in American English in 1976. However, while recognition of this particular food may have arrived later in…