Nutritional Info:
Calories: 231Kcal, Fat: 21g, Protein: 6g, Carbs: 9g, Fibre: 5g
Are you on a Keto diet and looking for a keto friendly salad? Here’s a great keto salad recipe made with brussel sprouts. It’s healthy, low in carbs and a delicious salad option for those who are following the ketogenic diet or a low carb diet. This Keto salad goes perfectly with mint chutney. Enjoy it as a side, breakfast or dinner meal.
| Prep Time | 15 minutes |
| Cook Time | 30 minutes |
| Servings |
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Ingredients
- 100 gm brussel sprouts
- 2 tsp olive oil
- 1/2 tsp Lemon Juice
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 2 tsp Coconut Oil
- 2 tsp sunflower seeds
- 1/2 tsp Cumin Seeds
Ingredients
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Instructions
- Rinse Brussels sprouts and cut off the stem end.
- Once sliced, place sprouts in a large bowl of cold water to wash. Drain well.
- Now heat the coconut oil in a pan and add brussel sprouts. Saute it for about 4-5 minutes.
- Once sauteed, put all the ingredients in a bowl and mix well.
- It’s so quick! Keto brussel sprout salad is ready!
Summary
Recipe Name
Keto Brussel Sprouts Salad Recipe
Author Name
InstaFitness
Published On
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Average Rating
Based on 14 Review(s)