Nutritional Info:
Calories- 133Kcal , fat- 13g , protein- 1.6g , net carbs-3.6g , Fiber- 0.9g
| Prep Time | 5 minutes |
| Cook Time | 5 minutes |
| Servings |
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Ingredients
- 1/2 tbsp Cinnamon
- 1/4 tsp Ginger grated
- 1/4 tsp Allspice
- 1/4 tsp Fennel seeds
- 1/4 tsp Nutmeg
- 1/4 tsp cloves
- 4 Cardamoms
- Seeds from vanilla bean
- Pinch of salt
- 2 Black tea bags
- 2-3 cups Water
- 1/2 cup Almond milk or coconut milk
- 1 tbsp Swerve or 10 drops stevia extract
Ingredients
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Instructions
- Mix 1 tbsp swerve or 10 drops of stevia extract into almond or coconut milk.
- Separately, mix all the spices in a pot with hot water along with tea bags.
- Simmer this chai for 10 mins and remove. Discard the tea bags.
- Warm the almond milk or coconut milk and pour in a glass.
- Now add boiled chai to the glass and mix well.
- Enjoy your keto chai!
Summary
Recipe Name
Keto Chai Recipe
Author Name
InstaFitness
Published On
Preparation Time
Cook Time
Total Time
Average Rating
Based on 9 Review(s)