Nutritional Info:
Calories: 404Kcal, Fat: 26g, Protein: 37g, Carbs: 5g, Fibre: 1g
| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
| Servings |
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Ingredients
- 1 portion Chicken breast
- 1 slice Cheese
- 1 leaf lettuce
- 2 tomato slices
- 2 tbsp homemade mayonnaise
- Salt and pepper to taste
- 1 tbsp olive oil
Ingredients
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Instructions
- Cut chicken breast lengthwise into half. Season it with salt and pepper on both the sides.
- Heat olive oil in a frying pan over medium heat. Add chicken breast and cook for 5-6 minutes from both the sides.
- Transfer cooked chicken on a cutting board. Spread homemade mayo on each half side of the chicken.
- Arrange lettuce, cheese slice and tomato slices on one half and season it with salt and pepper according to taste.
- Close the sandwich with another chicken half and your Keto no-bread chicken sandwich is ready!
- Serve hot with mint chutney or any other keto friendly sauce.
Summary
Recipe Name
Keto No-bread Chicken Sandwich
Author Name
InstaFitness
Published On
Preparation Time
Cook Time
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Average Rating
Based on 14 Review(s)