Nutritional Info:
Calories: 175Kcal, Fat: 15 g, Protein: 7 g, Carbs: 4 g , Fibre: 2 g
| Prep Time | 5 minutes |
| Cook Time | 5 minutes |
| Servings |
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Ingredients
- 50 gm Paneer
- 1 tsp Ginger
- 1 tsp Chopped Green Chillies
- 1 tbsp methi leaves
- 2 tbsp shredded cheese
- 2 tbsp Almond Flour
- 1 tbsp Ghee
- 2 tbsp Hung curd
Ingredients
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Instructions
- Mix all the ingredients except ghee in a bowl and blend it well until it is uniformly mixed.
- Make a fine and consistent batter to prepare a perfect chilla. Let the batter rest for at least 10-15 minutes. Add lukewarm water if the batter is thick.
- Heat ghee in a pan. Now spill the batter and spread evenly.
- Put some extra ghee if required and allow the spread to cook on medium-low heat until the Chilla turns crisp and brown from both sides.
- Crispy Keto palak methi chilla is ready! Fold it over and serve hot with some chat masala on top, hung curd or mint chutney and enjoy the keto treat.
Summary
Recipe Name
Keto Palak Methi Chilla
Author Name
InstaFitness
Published On
Preparation Time
Cook Time
Total Time
Average Rating
Based on 14 Review(s)