Nutritional Info:
Calories: 307Kcal, Fat: 21g, Protein: 17g, Carbohydrates: 16g, Fibre: 7g
| Prep Time | 15 minutes |
| Cook Time | 20 minutes |
| Servings |
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Ingredients
- 1 kg Fresh spinach leaves
- 6 Hard boiled eggs
- 1 cup chopped onion
- 1 green chilli
- 1 Whole bay leaf
- 1/2 tsp Turmeric Powder
- 1 tsp Cumin Seeds
- 1 tsp Garam Masala
- 1 tsp Red Chilli Powder
- 2 tbsp Finely chopped ginger and garlic
- 2 tbsp Ghee
- Salt to Taste
Ingredients for Tempering (Tadka)
- 1 tsp Cumin Seeds
- 1 tbsp Ghee
- 2 Whole dry red chillies
Ingredients
Ingredients for Tempering (Tadka)
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Instructions
Blanch and puree the spinach
- In a large saucepan, boil water and add a pinch of salt. In another bowl, keep cold water ready.
- Add cleaned, washed spinach leaves in the boiling water for 40-50 seconds or till the spinach leaves turn tender.
- Now drain the water and immediately transfer the blanched spinach in cold water. This helps spinach leaves retain their green color.
- Blend the blanched spinach leaves and green chilli into a smooth puree. Keep it aside.
Boiling the Eggs
- In a large saucepan, boil eggs for 6-7 minutes over medium-high heat. Also, season it with salt.
- Then place the eggs under cool running water to stop the cooking process. This method helps in easy peeling of the eggs. Cut the eggs into equal halves.
Preparing gravy
- In a large saucepan, heat the ghee over medium flame and add cumin seeds, bay leaf, and chopped ginger-garlic. Stir till the garlic turns light golden.
- Then add the onions and fry till the onions become golden in color.
- Next add the spinach puree and mix well. Season it with salt and spices and cook for 1-2 minutes.
- Add the sliced eggs in the spinach gravy and mix gently. Cook for 1-2 minutes.
Prepare tempering (tadka)
- Heat the ghee in a pan and cumin seeds and dry red chilli. Fry it for 2-3 seconds and pour over the spinach curry.
- Palak Egg curry is ready. Serve it with naan, chapati or rice.
Summary
Recipe Name
Palak Egg Curry Recipe
Author Name
InstaFitness
Published On
Preparation Time
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Average Rating
Based on 30 Review(s)