Immunity is a subject of concern for all and sundry. The increasing concern about the immune system has also given rise to immunity myths that in most cases are untrue. Even though the internet provides you with well-researched articles about immunology, people to promote themselves and their brands also exploit the digital platform. More often…
A lot of people wonder if keto is the ultimate low-carb diet. The first question they ask is if it is safe to follow on a regular basis. Second, they look for recommendations. Both from peers and fitness experts. So. what is our verdict? Let’s explore some common keto myths and the facts behind them. …