When festive time comes, the first thought that crosses our mind is lip-smacking food. And when it comes to keto festival diet and foods, we all are ready and eager to listen, as the new fad, KETO DIET has been the talk nowadays. It cannot be completely denied that with the change in time, people…
The ketogenic diet (or keto as it is affectionately called) is a popular diet which simply shifts your eating pattern to encourage your body to burn fat. It does not require any special food or a complicated book you have to read. It simply turns your body into a fat-burning machine. So Keto diet benefits…