Nutritional Info: Fat- 13g, Carbs- 8g, Protein- 3g, Fiber- 3g, Calories 143 Print Recipe Keto Cauliflower Rice Cauliflower is such a versatile vegetable. One of my favorite things to do with this cruciferous vegetable is to turn it into “rice.” Course Main Dish Cuisine American Keyword keto recipes Prep Time 10 minutes Cook Time 15-20…
Nutritional Info: Fat- 18g, Carbs- 11g, Protein- 6g, Fiber- 1g, Calories-219 Print Recipe Mushroom Soup with Cream Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite. Also having hot soup on cold days is cherry on cake. Course breakfast, Brunch,…
Nutritional Info: Fat-44g, Carbs- 5g, Protein- 26g, Fiber- 1g, Calories- 517 Print Recipe Mushroom and cheese omelette + mint chutney This hearty omelette is super healthy, and just takes a few minutes to make! An Indian twist to the old time omelete. Course breakfast, Brunch, Snack Cuisine American Keyword cheese omelette, keto recipes Prep Time…
Pizza, when it comes to our mind, our mouth starts watering automatically. It is one of the most loved dishes especially amongst youth. Nutritional Info: Calories: 249kcal, Carbohydrates: 5g, Protein: 14g, Fat: 19g, Saturated Fat: 8g, Cholesterol: 61mg, Sodium: 443mg, Potassium: 216mg, Fiber: 2g, Sugar: 2g, Vitamin A: 540IU, Vitamin C: 2.1mg, Calcium: 314mg, Iron:…
Nutrition Info: Calories – 293 kcal, Carb – 17.5 gms, Net Carb – 7 gms, Protein – 17.5 gms, Fat – 20.7 gms, Fiber – 10.4 gms, Saturated fat – 2.3 gms, Sugar – 2.5 gms, Sodium – 31 mg, Cholesterol – 0 mg Print Recipe Keto Cucumber Smoothie This simple recipe with these fresh…
A sweet , healthy & tasty breakfast with low carbohydrates which can help you have a great option for your meal. Nutrition Info: Calories: 266, Net Carbs: 3g, Carbs: 6g, Fat: 23g, Protein: 10g, Fiber: 3g Print Recipe Keto Pancakes A sweet , healthy & tasty breakfast with low carbohydrates which can help you have…
Usually snacking or snacks are not considered healthy. But what if they are healthy? Yes,Keto avocado chips are healthy. They contain a considerable amount of protein & fats , & along with that each avocado chips has decent fiber content too. Nutritional Info: Calorie – 208 kcal, Carbohydrates – 6 grams, Net Carbs- 2…
Chocolate muffins are favorite for many of us, we love to eat them whenever we get a chance. But usually, they are high in sugar & carbs that’s why we end up not eating them. Here we have got a solution for this problem, let us explore the keto recipe for chocolate muffins here. Give…
Does it happen to you that when you are with your friends & they order dough-nuts, you feel an irresistible urge to have one. But you can’t have as you are on keto diet & you end up killing your mood & stopping your mind to think about donuts.Don’t worry about it, we have a…
Nutritional Info: Energy: 280 kcal, Carbohydrates: 6 g, Fat: 28 g, Fiber: 8 g, Protein: 18 g Print Recipe Keto Broccoli Fried Rice Fried rice is a full-fledged meal that you can have either during lunch or dinner. A keto fried rice using broccoli is a perfect option if you want to avoid carb…