Nutritional Info:
Calories: 675Kcal, Fat: 33g, Protein: 78g, Carbs: 10g, fiber: 3.5g
| Prep Time | 20 minutes |
| Cook Time | 25 minutes |
| Servings |
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Ingredients
- 1 kg Chicken
- 1 cup methi leaves
- 2 cup Palak leaves with tender stalks
- 1/2 cup Coriander leaves with tender stalks
- 1/2 cup Thick curd
- 2 Large onions, finely chopped
- 4 Large (7-8 small flakes of garlic), finely chopped
- 1-2 Green chillies slit
- 1 1/2 inch Ginger finely chopped
- 1/2 tsp Turmeric Powder
- 3/4 tsp Cumin Seeds
- 1 tsp lime juice (optional)
- 1 tsp Garam Masala Powder
- 1-2 tsp Red chilli powder, adjusted to taste
- 2-3 tbsp Olive oil or any cooking oil
- Salt to Taste
Ingredients
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Instructions
- Cut and wash the chicken into medium-sized pieces and drain them on a colander.
- In a frying pan, heat oil and add onions. Fry the onions till golden pink. Add the coriander leaves and green chili and fry for another 3-5 minutes.
- Now reduce the heat and add the chili powder, turmeric powder, cumin powder, chopped ginger, and garlic. Mix everything well and then add the chicken and fry for 3-4 minutes on a medium flame.
- Now add the thick curd and salt to taste and cook for another 5 minutes.
- Now add the roughly chopped palak leaves and methi leaves and mix well. Cover with lid and cook on a medium flame till the chicken is done.
- Add lime juice if required.
- Palak Methi with Chicken is ready! Serve it hot with chapati.
Summary
Recipe Name
Chicken Palak Methi Recipe
Author Name
InstaFitness
Published On
Preparation Time
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Average Rating
Based on 11 Review(s)