Keto Creamed Spinach Recipe

 

Keto Creamed Spinach Recipe

Nutritional Info:

Calories: 274Kcal , Fat: 27g, Carbs: 5g, Fiber: 1g, Protein: 4g

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Keto Creamed Spinach Recipe
This delicious creamed spinach recipe takes just 15 minutes to prepare! Try this amazingly tasty and healthy Keto spinach recipe with cream cheese that needs nothing more than a few common ingredients, easily available at home.
Keto Creamed Spinach Recipe
Prep Time 5 minutes
Cook Time 10
Servings
serving
Ingredients
Prep Time 5 minutes
Cook Time 10
Servings
serving
Ingredients
Keto Creamed Spinach Recipe
Instructions
  1. Heat butter in a large pan or wok it over medium heat. Add minced garlic and saute until fragrant.
  2. Add spinach. Saute for 2 to 4 minutes. If the pan is too full to stir at first, cover it for one or two minutes to let the spinach at the bottom wilt (become saggy). Then stir it in a folding motion collectively.
  3. Add cream cheese, heavy cream, black pepper, sea salt, and Italian seasoning. Stir constantly until the cream cheese melts down, then cook for a few minutes until thickened.
  4. You can also sprinkle Parmesan cheese on it while serving, if desired.
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Recipe Name
Keto Creamed Spinach Recipe
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