Nutritional Info:
Calories: 486Kcal, Net Carbs: 8g, Carbs: 9g, Fat: 38g, Protein: 24g, Fiber: 1g
| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
| Servings |
Servings
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Ingredients
- 250 gm Paneer
- 50 gm Onion
- 80 gm Capsicum
- 5 gm Ginger
- 5 gm garlic
- 20 gm spring onion
- 1 tbsp vinegar
- 2 tsp Soya Sauce
- 1 tsp Chilly Sauce
- 1 tbsp olive oil
- Salt to Taste
- pepper to taste
Ingredients
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|
Instructions
- Cut all paneer into big pieces, season with salt & pepper.
- Fry till it becomes golden brown on either side and cut into small eatable pieces.
- Saute ginger and garlic and green chilli in a pan.
- Add onions and capsicum in it.
- Add vinegar, soya sauce, chilli sauce and some water.
- Cook for 2 minutes and add in the paneer pieces.
- Cook till all the liquid is dried up & it looks like gravy.
- Garnish with spring onion greens.
- Serve HOT!
Summary
Recipe Name
Keto Chilli Paneer Recipe
Author Name
InstaFitness
Published On
Preparation Time
Cook Time
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Average Rating
Based on 10 Review(s)