Nutritional Info:
Calories: 515Kcal, Protein: 16.7gm, Fat: 40gm, Carbohydrates: 7.3gm, Fibre: 1gm
| Prep Time | 5 minutes |
| Cook Time | 10 minutes |
| Servings |
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Ingredients
For Egg Mixture
- 2 eggs
- 1/4 cup Chopped spinach
- 1/2 tsp Ginger Garlic Paste (optional)
- 1/2 tsp Red chilli flakes
- 1/4 tsp Cayenne Pepper
- 1/8 tsp Pink Salt
- 2 1/2 tbsp Cream Cheese
Additional
- 1/4 cup Cheddar Cheese
- 3 tsp Ghee or butter (for frying)
Ingredients
For Egg Mixture
Additional
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Instructions
- Take a bowl and whisk eggs, chopped spinach, red chilli flakes, cayenne pepper, salt, ginger garlic paste and cream cheese.
- In a non-stick pan, add the ghee or butter and keep it on medium heat. Pour the mixture into a pan and fry for 2-3 minutes. Cook until the mixture starts thickening.
- Now sprinkle some cheddar cheese on the omelette and cook until cheese melts.
- Keto Spinach Omelette is ready. Serve it with tomato sauce.
Summary
Recipe Name
Keto Spinach Omelette Recipe
Author Name
InstaFitness
Published On
Preparation Time
Cook Time
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Average Rating
Based on 30 Review(s)