Nutritional Info:
Calories: 405Kcal, Fat: 34.5g, Protein: 12.5g, Carbs: 18.5g, fiber: 9.5g
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Keto Gobhi Recipe
Cauliflower is used in many ways when you are on keto diet. It's a powerhouse of nutrition with no risk of spoiling your ketosis. Here's yet another cauliflower recipe for those on keto diet - Keto Gobhi.
Instructions
Heat the oil in a fry pan and add cumin seeds.
When the cumin seeds start spluttering, add coriander powder, chopped garlic and green chilli. Stir for 5-7 minutes.
Then add gobhi, black pepper, garam masala and salt to taste. Cover and cook for 15 minutes. Give it a stir in between.
Now break the eggs into it and mix everything well. Cook for a minute more.
Switch off the flame. Your keto gobhi is ready!
Finish it with squeezes lemon and serve hot.
Recipe Name
Keto Gobhi Recipe
Author Name
InstaFitness
Published On
2021-03-26
Preparation Time
5 M
Cook Time
20 M
Total Time
25 M
Average Rating