Nutritional Info:
Calories: 405Kcal, Fat: 34.5g, Protein: 12.5g, Carbs: 18.5g, fiber: 9.5g
| Prep Time | 5 minutes |
| Cook Time | 20 minutes |
| Servings |
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Ingredients
- 250 gm Gobhi
- 1 whole egg
- 1 tsp Cumin Seeds
- 1 tsp Black pepper powder
- 3 tsp Coriander Powder
- 2 tbsp oil
- 2 green chilli
- 2 garlic chopped
- 1 Lemon Juice (for finishing)
- Garam masala according to taste
- Salt to Taste
Ingredients
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Instructions
- Heat the oil in a fry pan and add cumin seeds.
- When the cumin seeds start spluttering, add coriander powder, chopped garlic and green chilli. Stir for 5-7 minutes.
- Then add gobhi, black pepper, garam masala and salt to taste. Cover and cook for 15 minutes. Give it a stir in between.
- Now break the eggs into it and mix everything well. Cook for a minute more.
- Switch off the flame. Your keto gobhi is ready!
- Finish it with squeezes lemon and serve hot.
Summary
Recipe Name
Keto Gobhi Recipe
Author Name
InstaFitness
Published On
Preparation Time
Cook Time
Total Time
Average Rating
Based on 11 Review(s)